Tim Tiger Fitness

Hi, I'm Tim.

People call me Tiger. I coach strength and fighting sports in Nairobi, and I love it.

I am a certified personal trainer and I have been coaching people one-to-one since 2023, group classes since 2024, and boxing and kickboxing since 2025. I came up through strength training and combat sports and I teach both the same way: technique first, then weight, then speed. If you have never lifted a kettlebell or thrown a punch, you will do both properly by the end of your first hour with me. That is the bit I enjoy most.

I come to you: your home, your compound, or a gym near you. On weekends I swap the city for a trail and take clients hiking. When I am not coaching I run, play padel and drink too much good coffee.

Not sure if I am the right coach for you? Book one session and find out. No pressure after that.

Book a session

Tim kneeling on the grass with two kettlebells, smiling
Tim in his boxing stance in front of the mural